Ultraviolet (UV) radiation is a type of light that is found in sunlight, the bulbs in tanning beds and lamps, and more. Find out how it affects your health and how to stay safe.
Your back is important to almost every move you make, but you likely won't realize that until you hurt it. Learn tips to keep it healthy and strong.
Eating the right amount of fruits and vegetables may reduce your risk of cancer, diabetes, heart disease, and more. That's why the Produce for Better Health Foundation is trying to get Americans to eat more produce.
Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.
If you feel overwhelmed by stress, you’re not alone. But you can start to view stress as a fact of life and respond to it in positive ways. Learn the skills to keep stress in check and have a more balanced, healthy life.
Pregnancy is an exciting time for parents-to-be. You want to know as much as you can about your developing baby and how your actions will affect his health. Use this information to help you make informed decisions from conception through delivery.
Enjoy good health at every age: know your body and how it works, eat well and stay active, and follow a plan for disease prevention.
Learning about incontinence can give you the courage and understanding needed to bring the subject up with your health care provider.
Drinking can be an expensive habit. While you may not notice a dollar here or two dollars there, consider how much you spend per week and per year on alcohol.
This short assessment will help you find out if you have major risk factors for ovarian cancer.
Spinal stenosis is a condition in which the spinal canal narrows and pinches the nerves, resulting in back and leg pain. Spinal stenosis often occurs in older adults, although younger people who are born with a small spinal canal may also develop symptoms. This video explains the condition and what treatments are recommended.